Pouched eggs in tomato sauce

(you can use ARRABBIATA if you like it hot, or Tomato and Basil if you like it mild)

Ingredient for 1 serving:

  • 1 egg
  • 140g Ready tomato sauce
  • 1 tbs Chopped fresh parsley (or basil or chives)
  • Grilled or toasted slices of bread
  • Salt and Pepper to taste

Method

  • Heat large saucepan on medium heat. Add the ready tomato sauce, bring it to a low boil, then reduce heat to low.
  • Crack the eggs into the tomato sauce, then cover the pan. Poach the eggs in the sauce for about 5-8 minutes, or until the whites are set and the yolk is still runny.
  • Stir in the parsley finely chopped (or any other herb you have chosen).
  • Spoon the egg and tomato sauce over a crispy slice of toasted bread. Or serve the egg and tomato sauce in a bowl and dip with the toast. Season with salt and pepper to taste. Serve warm.
  • You can adjust the quantity of tomato sauce, depending on how much bread you wish to eat.